{"id":344809,"date":"2024-11-24T19:00:48","date_gmt":"2024-11-24T19:00:48","guid":{"rendered":"https:\/\/ora-visio.com\/what-is-dermatillomania-often-seen-in-autistic-people\/"},"modified":"2024-11-24T19:00:48","modified_gmt":"2024-11-24T19:00:48","slug":"what-is-dermatillomania-often-seen-in-autistic-people","status":"publish","type":"post","link":"https:\/\/ora-visio.com\/en\/what-is-dermatillomania-often-seen-in-autistic-people\/","title":{"rendered":"What Is Dermatillomania, Often Seen in Autistic People?"},"content":{"rendered":"<p>Dermatillomania is a <strong>mental health condition<\/strong>: this destructive behaviour aims to remove the skin&#8217;s slightest imperfections, whether visible or merely felt. <strong>Made worse by anxiety, boredom or stress<\/strong>, it can also develop in people with neurodevelopmental disorders, <a href=\"https:\/\/ora-visio.com\/definir-lautisme-en-5-questions\/\">Autism Spectrum Disorder<\/a> (ASD) or Attention Deficit Disorder with or without Hyperactivity (ADHD).<\/p>\n<h2>Dermatillomania, an addictive, recurring and painful behaviour<\/h2>\n<p>Dermatillomania involves <strong>repeatedly picking at the skin<\/strong>, to the point of causing lesions. The targeted areas vary from person to person: scalp, neck, face, shoulders, chest, stomach, hands, legs, etc. This disorder generally appears in adolescence and affects around <strong>1.5%<\/strong> of the population, mostly <strong>women<\/strong>.<\/p>\n<p>People with dermatillomania often have <strong>mild acne caused by anxiety<\/strong>. But they see it as far more serious than it actually is. They then try to <strong>&#8220;smooth&#8221; their skin<\/strong>, removing the slightest imperfection (blackheads, scabs, hairs, dead skin, scars\u2026). Yet this <strong>impulsive, uncontrolled picking<\/strong> ends up creating new lesions. Not to mention that they won&#8217;t hesitate to use <strong>specific tools<\/strong> to better &#8220;purify&#8221; their skin (tweezers, razors, needles, blackhead extractors\u2026).<\/p>\n<p>Dermatillomania creates a <strong>growing feeling of tension<\/strong> before the picking, which then turns into <strong>pleasure, relief and satisfaction<\/strong> during the picking itself\u2026<\/p>\n<h2>A way of relieving inner tension<\/h2>\n<p>While the cause of this condition has yet to be clearly defined, <strong>anxiety may be a driving factor<\/strong>: the compulsive ritual of dermatillomania could offer a way to compensate for inner tension, a way to release frustration. The skin then becomes the outlet for anxieties and unspoken feelings.<\/p>\n<p>This destructive behaviour reflects <strong>poor <\/strong><a href=\"https:\/\/ora-visio.com\/lhypnose-pour-la-gestion-des-emotions-des-enfants-dys-tdah-ou-zebres\/\"><strong>emotional regulation<\/strong><\/a>, a <strong>lack of confidence or self-esteem<\/strong>, which is often found in children with ASD and ADHD.<\/p>\n<p><strong>Skin picking becomes a disorder<\/strong> when it affects the person&#8217;s personal, family and\/or professional life: they avoid certain activities and miss out on others because of damage they can no longer hide.<\/p>\n<h2>Solutions for dermatillomania<\/h2>\n<p>Dermatillomania can be treated with <strong>Cognitive Behavioural Therapy (CBT)<\/strong> led by a <a href=\"https:\/\/ora-visio.com\/en\/distance-psychology\/\">psychologist<\/a>. This approach focuses on reversing the habit by raising awareness of it, identifying the situations that trigger it, and using strategies to stop the picking. Note that <a href=\"https:\/\/ora-visio.com\/comment-hypnose-peut-aider-enfant-tdah\/\"><strong>hypnosis<\/strong><\/a> is also worth exploring to support behavioural change.<\/p>\n<p>In cases of comorbidity (with ADHD, for example), this condition may also require <strong>medication<\/strong> and\/or suitable <strong>dietary supplements<\/strong> to support the nervous system.<\/p>\n<p>Finally, multidisciplinary care may include <strong>dermatological follow-up<\/strong>, relaxation sessions to relieve inner tension, and support around overall lifestyle habits (sleep, diet), to optimise the effects of psychological support.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dermatillomania is a mental health condition: this destructive behaviour aims  [&#8230;]<\/p>\n","protected":false},"author":7,"featured_media":344810,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[341],"tags":[],"class_list":["post-344809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-psychology"],"_links":{"self":[{"href":"https:\/\/ora-visio.com\/en\/wp-json\/wp\/v2\/posts\/344809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ora-visio.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ora-visio.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ora-visio.com\/en\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/ora-visio.com\/en\/wp-json\/wp\/v2\/comments?post=344809"}],"version-history":[{"count":0,"href":"https:\/\/ora-visio.com\/en\/wp-json\/wp\/v2\/posts\/344809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ora-visio.com\/en\/wp-json\/wp\/v2\/media\/344810"}],"wp:attachment":[{"href":"https:\/\/ora-visio.com\/en\/wp-json\/wp\/v2\/media?parent=344809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ora-visio.com\/en\/wp-json\/wp\/v2\/categories?post=344809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ora-visio.com\/en\/wp-json\/wp\/v2\/tags?post=344809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}